• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fruits & Juices
  3. Apples, Raw, Red Delicious, With Skin
Apples raw red delicious with skin

Apples, Raw, Red Delicious, With Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.33 g

6%

Net Carbohydrates

12.82 g

5%

Sugars

11.42 g

33%

Added Sugars

No data

-

Dietary Fiber

2.51 g

9%

Protein

0.29 g

1%

Total Fat

0.22 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

3 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1.09 mg

0%

Potassium

113.36 mg

2%

Calcium

6.54 mg

1%

Magnesium

5.45 mg

1%

Iron

0.12 mg

1%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Apples, Raw, Red Delicious, With Skin contains 64 calories, 15.33g carbs, 0.22g fat, and 0.29g protein.
Low SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

Similar Food

  • Apples raw golden delicious with skin

    Apples, Raw, Golden Delicious, With SkinB

    1 cup, sliced62 Cal

  • Apples raw gala with skin

    Apples, Raw, Gala, With SkinB

    1 cup, sliced62 Cal

  • Apples raw fuji with skin

    Apples, Raw, Fuji, With SkinB

    1 cup, sliced69 Cal

  • Apples raw granny smith with skin

    Apples, Raw, Granny Smith, With SkinB

    1 cup, sliced63 Cal

  • Pears raw red anjou

    Pears, Raw, Red AnjouB

    1 small78 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026