Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.66 g

22%

Net Carbohydrates

48.88 g

20%

Sugars

24.2 g

69%

Added Sugars

No data

Dietary Fiber

10.78 g

39%

Protein

2.35 g

Total Fat

0.51 g

Saturated Fat

0.11 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

63.8 mg

71%

Vitamin D

0 mcg

Minerals

Sodium

4.4 mg

Potassium

1078 mg

23%

Calcium

37.4 mg

Magnesium

55 mg

13%

Iron

1.19 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Breadfruit, Raw contains 227 calories, 59.66g carbs, 0.51g fat, and 2.35g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 227 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Breadfruit, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.66 g

22%

Net Carbohydrates

48.88 g

20%

Sugars

24.2 g

69%

Added Sugars

No data

Dietary Fiber

10.78 g

39%

Protein

2.35 g

Total Fat

0.51 g

Saturated Fat

0.11 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

63.8 mg

71%

Vitamin D

0 mcg

Minerals

Sodium

4.4 mg

Potassium

1078 mg

23%

Calcium

37.4 mg

Magnesium

55 mg

13%

Iron

1.19 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Breadfruit, Raw contains 227 calories, 59.66g carbs, 0.51g fat, and 2.35g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 227 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Breadfruit, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 227 Calories?

Breadfruit, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 227 Calories?

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Breadfruit, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 227 Calories?

Breadfruit, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 227 Calories?

Related Blogs

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Nutrition Facts
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