- Food Database
- Low Cholesterol
Taco Shells, Baked
135 Cal
1 oz
Carbs: 18g
Protein: 1.8g
Fat: 6.2g
Wonton or Egg Roll Wrappers
82 Cal
1 oz
Carbs: 16.4g
Protein: 2.8g
Fat: 0.4g
Bagel, Plain, Onion, Poppy, or Sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g
Toasted, Cinnamon Raisin, English Muffin
78 Cal
1 oz
Carbs: 15.6g
Protein: 2.5g
Fat: 0.6g
Pita, White
165 Cal
1 pita, large (6-1/2" dia)
Carbs: 33.4g
Protein: 5.5g
Fat: 0.7g
Peach Pie, Baked
64 Cal
1 oz
Carbs: 9.3g
Protein: 0.5g
Fat: 2.8g
Homemade Shortcake
98 Cal
1 oz
Carbs: 13.7g
Protein: 1.7g
Fat: 4g
Homemade, Cherry Pie
77 Cal
1 oz
Carbs: 10.9g
Protein: 0.8g
Fat: 3.5g
Homemade Blueberry Pie
69 Cal
1 oz
Carbs: 9.5g
Protein: 0.8g
Fat: 3.4g
Sauteed Savoy Cabbage
376 Cal
4 servings
Carbs: 31g
Protein: 9.7g
Fat: 27.5g
Stir-Fried Spinach and Carrots
266 Cal
4 servings
Carbs: 27.1g
Protein: 12.6g
Fat: 15.3g
Cranberry Juice With Soda
116 Cal
1 serving
Carbs: 30.9g
Protein: 1g
Fat: 0.3g
Hash Browns With Sauce
2177 Cal
4 servings
Carbs: 206g
Protein: 26.1g
Fat: 143.1g
Gram Flour Balls, Fried
4547 Cal
4 servings
Carbs: 122g
Protein: 44.4g
Fat: 444.7g
Baked Sweet Potato and Onion Mix
694 Cal
4 servings
Carbs: 106.4g
Protein: 9g
Fat: 27.6g
Banana on Almond Butter Toast
442 Cal
2 servings
Carbs: 56.9g
Protein: 15g
Fat: 20.1g
Bourbon-Glazed Onion
593 Cal
4 servings
Carbs: 66.4g
Protein: 3.7g
Fat: 23g
Arugula Salad With Cherry Tomato
322 Cal
4 servings
Carbs: 10.2g
Protein: 6.3g
Fat: 29.8g
Ketchup-Style Dressing
939 Cal
8 servings
Carbs: 50.4g
Protein: 3.1g
Fat: 82.5g
Pickled Kale
447 Cal
4 servings
Carbs: 105g
Protein: 13.9g
Fat: 7.1g