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  1. Food Database
  2. Entrees & Sides
  3. Banana on Almond Butter Toast
Banana on Almond Butter Toast

Banana on Almond Butter Toast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56.9 g

21%

Net Carbohydrates

47.15 g

19%

Sugars

18.43 g

53%

Added Sugars

No data

-

Dietary Fiber

9.75 g

35%

Protein

14.97 g

30%

Total Fat

20.11 g

26%

Saturated Fat

2.59 g

13%

Monounsaturated Fat

10.74 g

-

Polyunsaturated Fat

5.34 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.91 mcg

0%

Vitamin C

10 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

328.19 mg

14%

Potassium

803.35 mg

17%

Calcium

206.93 mg

16%

Magnesium

163.2 mg

39%

Iron

2.8 mg

16%

Zinc

2.24 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Banana on Almond Butter Toast contains 442 calories, 56.9g carbs, 20.11g fat, and 14.97g protein.
High Trans FatLow Cholesterol
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How Long to Burn Off 442 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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