Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

206.01 g

75%

Net Carbohydrates

188.4 g

76%

Sugars

45.62 g

130%

Added Sugars

0.63 g

Dietary Fiber

17.61 g

63%

Protein

26.11 g

52%

Total Fat

143.11 g

183%

Saturated Fat

22.18 g

111%

Monounsaturated Fat

60 g

Polyunsaturated Fat

56.44 g

Trans Fat

0.21 g

100%

Cholesterol

231.2 mg

77%

Vitamins

Vitamin A

182.86 mcg

20%

Vitamin C

107.78 mg

120%

Vitamin D

1.19 mcg

Minerals

Sodium

5063.58 mg

220%

Potassium

4452.81 mg

95%

Calcium

158.12 mg

12%

Magnesium

228.07 mg

54%

Iron

7.95 mg

44%

Zinc

3.87 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 2177 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 16 min
Jogging
4 h 33 min
Cycling
4 h 40 min
Walking
8 h 27 min

Hash Browns with Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

206.01 g

75%

Net Carbohydrates

188.4 g

76%

Sugars

45.62 g

130%

Added Sugars

0.63 g

Dietary Fiber

17.61 g

63%

Protein

26.11 g

52%

Total Fat

143.11 g

183%

Saturated Fat

22.18 g

111%

Monounsaturated Fat

60 g

Polyunsaturated Fat

56.44 g

Trans Fat

0.21 g

100%

Cholesterol

231.2 mg

77%

Vitamins

Vitamin A

182.86 mcg

20%

Vitamin C

107.78 mg

120%

Vitamin D

1.19 mcg

Minerals

Sodium

5063.58 mg

220%

Potassium

4452.81 mg

95%

Calcium

158.12 mg

12%

Magnesium

228.07 mg

54%

Iron

7.95 mg

44%

Zinc

3.87 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2177 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 16 min
Jogging
4 h 33 min
Cycling
4 h 40 min
Walking
8 h 27 min

Hash Browns with Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2177 Calories?

Hash Browns with Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2177 Calories?

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Hash Browns with Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2177 Calories?

Hash Browns with Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2177 Calories?

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value