- Food Database
- Low Cholesterol

Wonton Soup
71 Cal
1 cup
Carbs: 11.7g
Protein: 4.6g
Fat: 0.6g

Marinara or Spaghetti Sauce
63 Cal
0.5 cup
Carbs: 9.3g
Protein: 1.7g
Fat: 2g

Hoisin Sauce
35 Cal
1 tbsp
Carbs: 7.1g
Protein: 0.5g
Fat: 0.5g

Soup, Chicken, Broth or Bouillon, Dry Powder
21 Cal
1 cup (8 fl oz)
Carbs: 1.4g
Protein: 1.3g
Fat: 1.1g

Soup, Chicken Noodle, With Celery and Carrots, Homestyle, Ready-To-Serve, Single Brand
95 Cal
1 package yields
Carbs: 9.5g
Protein: 6.4g
Fat: 3.4g

Black Bean Soup, Canned, Condensed
234 Cal
1 cup (8 fl oz)
Carbs: 39.6g
Protein: 12.4g
Fat: 3.4g

Sauce, La Victoria, Green Taco, Mild
5 Cal
1 tbsp
Carbs: 0.9g
Protein: 0.1g
Fat: 0.1g

Gravy, Pork, Dry
25 Cal
1 serving
Carbs: 4.3g
Protein: 0.6g
Fat: 0.6g

Gravy, Heinz, Home Style, Savory Beef
22 Cal
2 oz
Carbs: 3.6g
Protein: 0.6g
Fat: 0.6g

Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal Squares
227 Cal
1 cup
Carbs: 46.9g
Protein: 6.7g
Fat: 2.9g

Cereals, Ready-To-Eat, General Mills, Apple Cinnamon Cheerios
116 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.3g
Fat: 1.7g

Breakfast Cereals, Cereals, Ready-to-Eat, Malt-O-Meal, Berry Colossal Crunch, by Malt-O-Meal
119 Cal
0.75 cup
Carbs: 26g
Protein: 1.3g
Fat: 1.3g

Breakfast Cereals, Ready-to-Eat, General Mills, Total Raisin Bran
172 Cal
1 cup
Carbs: 42.2g
Protein: 3.1g
Fat: 0.9g

Cereals, Ready-To-Eat, Quaker, Puffed Wheat
55 Cal
1.25 cup
Carbs: 11.5g
Protein: 2.4g
Fat: 0.3g

Cereals, Ready-To-Eat, Kraft, Post, the Original Shredded Wheat, Spoon Size
167 Cal
1 cup
Carbs: 40.7g
Protein: 5g
Fat: 0.5g

Cereals, Ready-To-Eat, Kellogg, Low-Fat, Granola With Raisins
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g

Cereals, Ready-to-Eat, General Mills, Corn Chex
111 Cal
1 cup
Carbs: 25.5g
Protein: 1.9g
Fat: 0.7g

Cereals, Ready-To-Eat, Kellogg, Frosted Mini-Wheats, Original
179 Cal
1 cup
Carbs: 43g
Protein: 4.7g
Fat: 0.8g

Cereals, Ready-to-Eat, Kellogg Special K
117 Cal
1 cup
Carbs: 22.6g
Protein: 5.8g
Fat: 0.5g

Cereals, Ready-To-Eat, General Mills, Golden Grahams
112 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.6g
Fat: 1g