- Food Database
- Low Cholesterol

Stouffer Lasagna With Meat & Sauce, Frozen, Entree
768 Cal
1 package yields
Carbs: 73.2g
Protein: 51.8g
Fat: 29.8g

Spiced Coconut Broth
1140 Cal
4 servings
Carbs: 47.2g
Protein: 13.5g
Fat: 108.7g

Spaghettios Spaghetti, in Tomato & Cheese Sauce
202 Cal
1 cup (1 serving)
Carbs: 40g
Protein: 7g
Fat: 1.5g

Italian Style, Meatballs & Mozzarella, Stuffed Sandwich, by Hot Pockets
300 Cal
1 hot pocket
Carbs: 40g
Protein: 9g
Fat: 12g

Eppaw, Raw
150 Cal
1 cup
Carbs: 31.7g
Protein: 4.6g
Fat: 1.8g

Cabbage, Boiled, Without Salt
290 Cal
1 head
Carbs: 69.5g
Protein: 16g
Fat: 0.8g

Tomato Puree
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g

Corn, Sweet Yellow, Canned, No Salt Added, Solids and Liquids
78 Cal
0.5 cup
Carbs: 17.7g
Protein: 2.5g
Fat: 1g

Shiitake Mushrooms, Cooked With Salt
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Fat: 0.3g

Lettuce, Raw, Butterhead Boston or Bibb Type
7 Cal
1 cup, shredded or chopped
Carbs: 1.2g
Protein: 0.7g
Fat: 0.1g

Potatoes, Mashed, Home-Prepared, Whole Milk and Margarine Added
237 Cal
1 cup
Carbs: 35.6g
Protein: 4.1g
Fat: 8.8g

Baked Red Potatoes With Skin, Without Salt
260 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58.6g
Protein: 6.9g
Fat: 0.4g

Tomatoes, Whole, Canned
38 Cal
1 cup
Carbs: 8.3g
Protein: 1.9g
Fat: 0.6g

Hubbard Squash, Raw
46 Cal
1 cup, cubes
Carbs: 10.1g
Protein: 2.3g
Fat: 0.6g

Asparagus, Boiled With Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Fat: 0.2g

Taro, Raw, Vegetable
116 Cal
1 cup, sliced
Carbs: 27.5g
Protein: 1.6g
Fat: 0.2g

Corn, Sweet, Yellow, Canned, Cream Style
184 Cal
1 cup
Carbs: 46.4g
Protein: 4.5g
Fat: 1.1g

Beet Greens, Raw
8 Cal
1 cup
Carbs: 1.6g
Protein: 0.8g
Fat: 0g

Jute Potherb, Raw
10 Cal
1 cup
Carbs: 1.6g
Protein: 1.3g
Fat: 0.1g

Portabella Mushrooms, Grilled
29 Cal
100 g
Carbs: 4.4g
Protein: 3.3g
Fat: 0.6g