- Food Database
- Low Carb

Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Roasted
247 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 18.6g

Beef Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 5.5g

Beef Shank Crosscuts, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.1g

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Filet Mignon Medallions
435 Cal
1 steak
Carbs: 0g
Protein: 35.1g
Fat: 31.6g

Beef Rib Eye Steak Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
126 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 5.4g

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted
156 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 6.9g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised
252 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 17.5g

Beef Chuck Eye Roast, Boneless, America's, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted
146 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 6.1g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean and Fat Trimmed to 1/8", Select, Raw
152 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 9.3g

Beef Round Top Roast, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
109 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3.2g

Beef Plate Steak, Boneless Outside Skirt, Separable Lean and Fat Trimmed to 0", Select, Raw
189 Cal
3 oz
Carbs: 0.3g
Protein: 15.7g
Fat: 13.9g

Beef Chuck for Stew, Separable Lean and Fat, Choice, Cooked, Braised
165 Cal
3 oz
Carbs: 0g
Protein: 27.6g
Fat: 6.1g

Beef Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
172 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 11.8g

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
180 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.5g

Beef Round Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Beef Chuck for Stew, Separable Lean and Fat, Choice, Raw
111 Cal
3 oz
Carbs: 0.1g
Protein: 18.4g
Fat: 4.1g

Beef Chuck Under Blade Pot Roast, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised
247 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 17.4g

Beef Rib Back, Bone-In, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised
316 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 26.3g

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
132 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 6.5g

Beef Chuck Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
268 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 8.9g