- Food Database
- Low Carb

Roasted Pumpkin Mash
681 Cal
4 servings
Carbs: 59.9g
Protein: 9.5g
Fat: 50.9g

Cucumber With Sour Cream
245 Cal
4 servings
Carbs: 9.4g
Protein: 3.5g
Fat: 22.4g

Curry-Flavored Sauce
1118 Cal
4 servings
Carbs: 41.3g
Protein: 13g
Fat: 109.2g

Spinach Stew
439 Cal
4 servings
Carbs: 39.6g
Protein: 14.2g
Fat: 29.3g

Pan-Seared Steak With Ketchup
638 Cal
1 serving
Carbs: 17.1g
Protein: 46.8g
Fat: 42.4g

Toasted Soybeans
200 Cal
4 servings
Carbs: 12.3g
Protein: 16.9g
Fat: 9.2g

Beer-Based Gravy
595 Cal
4 servings
Carbs: 20.9g
Protein: 8.7g
Fat: 46.7g

Spiced Tomato Curry
426 Cal
4 servings
Carbs: 39g
Protein: 7.8g
Fat: 29.5g

Braised Lamb With Onion
2039 Cal
4 servings
Carbs: 57.9g
Protein: 217.4g
Fat: 80.8g

Kale and Apple Smoothie
189 Cal
2 servings
Carbs: 40.3g
Protein: 3.4g
Fat: 3.7g

Seafood, Creamy Sauce
2227 Cal
4 servings
Carbs: 47.7g
Protein: 195.9g
Fat: 138.9g

Ground Beef With Cheese Dip
2872 Cal
8 servings
Carbs: 46.4g
Protein: 197.2g
Fat: 209g

Braised Pork With Gravy
1721 Cal
6 servings
Carbs: 47.6g
Protein: 239.3g
Fat: 58.9g

Spicy Cabbage Slaw
725 Cal
4 servings
Carbs: 91.5g
Protein: 21.3g
Fat: 37.1g

Roasted Green Vegetables
437 Cal
4 servings
Carbs: 37.9g
Protein: 18g
Fat: 29.3g

Stir-Fried Mixed Greens
362 Cal
4 servings
Carbs: 18.5g
Protein: 12.6g
Fat: 29.9g

Egg and Vegetable Bake
1193 Cal
4 servings
Carbs: 42.4g
Protein: 76.9g
Fat: 81.5g

Red Pepper Cauliflower Mash
538 Cal
4 servings
Carbs: 40g
Protein: 14.6g
Fat: 40.2g

Steamed Green Beans With Garlic
285 Cal
4 servings
Carbs: 37.2g
Protein: 9.6g
Fat: 14.6g

Scrambled Eggs With Cheddar Cheese
609 Cal
2 servings
Carbs: 2.2g
Protein: 37.1g
Fat: 50.2g