Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.92 g

21%

Net Carbohydrates

49.56 g

20%

Sugars

23.19 g

66%

Added Sugars

0 g

Dietary Fiber

8.36 g

30%

Protein

217.44 g

435%

Total Fat

80.8 g

104%

Saturated Fat

23.02 g

115%

Monounsaturated Fat

41.27 g

Polyunsaturated Fat

7.8 g

Trans Fat

0 g

Cholesterol

650 mg

217%

Vitamins

Vitamin A

12.95 mcg

Vitamin C

41.04 mg

46%

Vitamin D

0 mcg

Minerals

Sodium

1785.3 mg

78%

Potassium

4741.19 mg

101%

Calcium

282.28 mg

22%

Magnesium

374.4 mg

89%

Iron

22.03 mg

122%

Zinc

43.57 mg

396%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2039 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 56 min
Jogging
4 h 15 min
Cycling
4 h 22 min
Walking
7 h 55 min

Braised Lamb With Onion

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.92 g

21%

Net Carbohydrates

49.56 g

20%

Sugars

23.19 g

66%

Added Sugars

0 g

Dietary Fiber

8.36 g

30%

Protein

217.44 g

435%

Total Fat

80.8 g

104%

Saturated Fat

23.02 g

115%

Monounsaturated Fat

41.27 g

Polyunsaturated Fat

7.8 g

Trans Fat

0 g

Cholesterol

650 mg

217%

Vitamins

Vitamin A

12.95 mcg

Vitamin C

41.04 mg

46%

Vitamin D

0 mcg

Minerals

Sodium

1785.3 mg

78%

Potassium

4741.19 mg

101%

Calcium

282.28 mg

22%

Magnesium

374.4 mg

89%

Iron

22.03 mg

122%

Zinc

43.57 mg

396%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2039 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 56 min
Jogging
4 h 15 min
Cycling
4 h 22 min
Walking
7 h 55 min

Braised Lamb With Onion

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2039 Calories?

Braised Lamb With Onion

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2039 Calories?

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Braised Lamb With Onion

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2039 Calories?

Braised Lamb With Onion

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2039 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value