- Food Database
- Low Carb

Oscar Mayer Ham, Water Added, Baked, Cooked, 96% Fat Free
66 Cal
1 3 slices
Carbs: 1.2g
Protein: 10.3g
Fat: 2.2g

Luncheon Meat, Pork With Ham, Minced, Canned, Includes Spam (Hormel)
176 Cal
2 oz
Carbs: 2.6g
Protein: 7.5g
Fat: 14.9g

Hormel Pillow Pak Sliced Turkey Pepperoni
73 Cal
1 serving
Carbs: 1.1g
Protein: 9.3g
Fat: 3.5g

Oscar Mayer, Summer Sausage, Beef, Thuringer, Cervelat
142 Cal
1 2 slices
Carbs: 0.9g
Protein: 6.7g
Fat: 12.4g

Oscar Mayer Salami, Genoa
105 Cal
1 3 slices
Carbs: 0.3g
Protein: 5.6g
Fat: 9g

USDA Commodity Luncheon Meat, Canned
85 Cal
1 serving
Carbs: 0.5g
Protein: 7.9g
Fat: 5.7g

Luncheon Sausage, Pork and Beef
60 Cal
1 slice (4" dia x 1/8" thick)
Carbs: 0.4g
Protein: 3.5g
Fat: 4.8g

Gelatin Desserts, Kraft Jell-O Brand, Sugar Free, Low Calorie, Strawberry, With Aspartame and Acesulfame Potassium Sweetener Powder
8 Cal
1 serving
Carbs: 0.1g
Protein: 1.4g
Fat: 0g

Fried Chicken Thigh Meat Only, Skin and Breading Removed
150 Cal
1 thigh, thigh without skin
Carbs: 0.2g
Protein: 19.5g
Fat: 7.9g

Veal Leg Top Round, Separable Lean Only, Cooked, Braised
542 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 98g
Fat: 13.6g

Veal Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
376 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.2g
Fat: 12.6g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
702 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 49.4g

Veal, Variety Meats and By-Products, Spleen, Raw
111 Cal
4 oz
Carbs: 0g
Protein: 20.7g
Fat: 2.5g

Domestic Lamb Foreshank, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Braised
360 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 42g
Fat: 19.9g

Veal Shoulder Blade, Separable Lean and Fat, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 2.2g

Lamb, Domestic, Shoulder Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
437 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.7g
Fat: 23.4g

Domestic Lamb Shoulder Arm, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.5g

Veal Shoulder, Arm, Separable Lean Only, Raw
30 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 0.6g

Veal, Variety Meats and By-Products, Brain, Raw
133 Cal
4 oz
Carbs: 0g
Protein: 11.7g
Fat: 9.3g

Beans, Kidney, Mature Seeds, Sprouted, Raw
53 Cal
1 cup
Carbs: 7.5g
Protein: 7.7g
Fat: 0.9g