Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.47 g

Net Carbohydrates

0.47 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.88 g

16%

Total Fat

5.75 g

Saturated Fat

1.77 g

Monounsaturated Fat

2.56 g

Polyunsaturated Fat

0.7 g

Trans Fat

No data

Cholesterol

35.1 mg

12%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

369 mg

16%

Potassium

135 mg

Calcium

2.25 mg

Magnesium

8.1 mg

Iron

0.44 mg

Zinc

0.97 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of USDA Commodity Luncheon Meat, Canned contains 85 calories, 0.47g carbs, 5.75g fat, and 7.88g protein.

High Sodium Low Carb Low Sugar

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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
12 min
Cycling
12 min
Walking
21 min

USDA Commodity Luncheon Meat, Canned

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.47 g

Net Carbohydrates

0.47 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.88 g

16%

Total Fat

5.75 g

Saturated Fat

1.77 g

Monounsaturated Fat

2.56 g

Polyunsaturated Fat

0.7 g

Trans Fat

No data

Cholesterol

35.1 mg

12%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

369 mg

16%

Potassium

135 mg

Calcium

2.25 mg

Magnesium

8.1 mg

Iron

0.44 mg

Zinc

0.97 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.