- Food Database
- Low Carb

Crab Alaska King, Raw
144 Cal
1 leg
Carbs: 0g
Protein: 31.5g
Fat: 1g

Catfish, Wild, Cooked, Dry Heat
150 Cal
1 fillet
Carbs: 0g
Protein: 26.4g
Fat: 4.1g

Eastern Oyster, Farmed, Cooked, Dry Heat
67 Cal
3 oz
Carbs: 6.2g
Protein: 6g
Fat: 1.8g

Turkey Breast From Whole Bird, Enhanced, Meat Only, Roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Turkey Retail Parts, Wing, Meat and Skin, Cooked, Roasted
200 Cal
3 oz
Carbs: 0.1g
Protein: 24.4g
Fat: 11.3g

Duck, Young Duckling, Domesticated White Pekin, Leg, Meat and Skin, Bone-In, Cooked, Roasted
200 Cal
1 leg, bone removed (yield after cooking)
Carbs: 0g
Protein: 24.6g
Fat: 10.5g

Chicken Dark Meat, Thigh and Skin, Enhanced, Raw
167 Cal
3 oz
Carbs: 0g
Protein: 14.1g
Fat: 12.4g

Chicken Broilers or Fryers, Leg Meat Only, Cooked, Stewed
296 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42g
Fat: 12.9g

Turkey Thigh, From Whole Bird, Meat Only, Roasted
140 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 5.1g

Turkey Thigh, Pre-Basted, Meat and Skin, Cooked, Roasted
493 Cal
1 thigh, bone removed
Carbs: 0g
Protein: 59g
Fat: 26.8g

Goose, Domesticated, Meat Only, Cooked, Roasted
340 Cal
1 unit (yield from 1 lb ready-to-cook goose)
Carbs: 0g
Protein: 41.4g
Fat: 18.1g

Chicken Broilers or Fryers, Neck Meat and Skin, Cooked, Fried, Flour
37 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 2.6g
Fat: 2.6g

Chicken, Dark Meat, Drumstick Only, Enhanced, Cooked, Roasted
133 Cal
1 drumstick without skin
Carbs: 0g
Protein: 23.1g
Fat: 4.6g

Chicken Broilers or Fryers, Back Meat Only, Cooked, Rotisserie, Original Seasoning
209 Cal
1 back
Carbs: 0g
Protein: 25.8g
Fat: 11.8g

Chicken Heart, All Classes, Raw
9 Cal
1 heart
Carbs: 0g
Protein: 0.9g
Fat: 0.6g

Duck, Young Duckling, Domesticated White Pekin, Breast Meat and Skin, Boneless, Cooked, Roasted
113 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 13.7g
Fat: 6.1g

Chicken Broilers or Fryers, Dark Meat, Drumstick Only, Cooked, Braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 22.7g
Fat: 5.7g

Chicken Broiler, Rotisserie BBQ Wing, Meat and Skin
131 Cal
1 wing
Carbs: 0.3g
Protein: 11.9g
Fat: 9.2g

Chicken Skin, Drumsticks and Thighs, Cooked, Roasted
131 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 12.5g

Chicken Stewing Meat, Only, Cooked, Stewed
332 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42.6g
Fat: 16.6g