Chicken skin (drumsticks and thighs) cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.7 g
9%
Total Fat
12.47 g
16%
Saturated Fat
3.44 g
17%
Monounsaturated Fat
5.44 g
-
Polyunsaturated Fat
2.49 g
-
Trans Fat
0.07 g
100%
Cholesterol
37.42 mg
12%
Vitamins
Vitamin A
15.39 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
24.1 mg
1%
Potassium
51.31 mg
1%
Calcium
2.84 mg
0%
Magnesium
4.54 mg
1%
Iron
0.26 mg
1%
Zinc
0.24 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 131 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.