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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Leg Meat Only, Cooked, Stewed
Chicken broilers or fryers leg meat only cooked stewed

Chicken Broilers or Fryers, Leg Meat Only, Cooked, Stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

42.02 g

84%

Total Fat

12.9 g

17%

Saturated Fat

3.52 g

18%

Monounsaturated Fat

4.69 g

-

Polyunsaturated Fat

3.01 g

-

Trans Fat

No data

-

Cholesterol

142.4 mg

47%

Vitamins

Vitamin A

28.8 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.2 mcg

1%

Minerals

Sodium

124.8 mg

5%

Potassium

304 mg

6%

Calcium

17.6 mg

1%

Magnesium

33.6 mg

8%

Iron

2.24 mg

12%

Zinc

4.45 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Leg Meat Only, Cooked, Stewed contains 296 calories, 0g carbs, 12.9g fat, and 42.02g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 296 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

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    1 cup, chopped or diced248 Cal

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    1 cup, chopped or diced269 Cal

  • Chicken broilers or fryers back meat only cooked stewed

    Chicken, Broilers or Fryers, Back Meat Only, Cooked, StewedA

    1 unit (yield from 1 lb ready-to-cook chicken)54 Cal

  • Chicken broilers or fryers light meat only cooked stewed

    Chicken Broilers or Fryers, Light Meat Only, Cooked, StewedA

    1 cup, chopped or diced223 Cal

  • Chicken broilers or fryers meat only raw

    Chicken, Broilers or Fryers, Meat Only, RawA

    1 unit (yield from 1 lb ready-to-cook chicken)234 Cal

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