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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat, Thigh and Skin, Enhanced, Raw
Chicken dark meat thigh and skin enhanced raw

Chicken Dark Meat, Thigh and Skin, Enhanced, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14.08 g

28%

Total Fat

12.39 g

16%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

5.33 g

-

Polyunsaturated Fat

2.66 g

-

Trans Fat

0.07 g

100%

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

18.36 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.15 mcg

1%

Minerals

Sodium

128.35 mg

6%

Potassium

162.35 mg

3%

Calcium

6.8 mg

1%

Magnesium

13.6 mg

3%

Iron

0.48 mg

3%

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Dark Meat, Thigh and Skin, Enhanced, Raw contains 167 calories, 0g carbs, 12.39g fat, and 14.08g protein.
High Trans FatLow CarbLow Sugar
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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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