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  1. Food Database
  2. Beef Products
  3. Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
Beef round bottom separable lean only trimmed to 1/8" fat choice raw

Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.22 g

44%

Total Fat

4.96 g

6%

Saturated Fat

1.7 g

8%

Monounsaturated Fat

2.09 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

62 mg

21%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

56 mg

2%

Potassium

341 mg

7%

Calcium

19 mg

1%

Magnesium

24 mg

6%

Iron

2.06 mg

11%

Zinc

4.16 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw contains 140 calories, 0g carbs, 4.96g fat, and 22.22g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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