Beef chuck clod steak separable lean and fat trimmed to 1/4" usda choice raw
Beef chuck clod steak separable lean and fat trimmed to 1/4" usda choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
92.67 g
185%
Total Fat
31.89 g
41%
Saturated Fat
10.74 g
54%
Monounsaturated Fat
13.74 g
-
Polyunsaturated Fat
1.72 g
-
Trans Fat
No data
-
Cholesterol
276.7 mg
92%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
303.91 mg
13%
Potassium
1669.25 mg
36%
Calcium
27.22 mg
2%
Magnesium
95.26 mg
23%
Iron
11.11 mg
62%
Zinc
21.32 mg
194%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs