- Food Database
- High Sodium

Turkey, Light or Dark Meat, Smoked, Cooked, Skin and Bone Removed
45 Cal
1 medium slice (approx 3" x 2" x 1/4")
Carbs: 0g
Protein: 8.2g
Fat: 1.4g

Red Baron Premium Pockets, Original, Ham & Cheese, Frozen
721 Cal
1 package yields
Carbs: 73.2g
Protein: 30.1g
Fat: 34.2g

Grilled Turnips
344 Cal
4 servings
Carbs: 24.2g
Protein: 3.5g
Fat: 27.4g

Grilled Trout Fillet
1137 Cal
2 servings
Carbs: 10.6g
Protein: 124g
Fat: 63.6g

Savory Flatbread
1407 Cal
6 flatbreads
Carbs: 197.2g
Protein: 26.5g
Fat: 56.5g

Soy-Based Gravy
256 Cal
4 servings
Carbs: 26.5g
Protein: 7.1g
Fat: 14.3g

Fried Dough Crisps
1633 Cal
4 servings
Carbs: 244.6g
Protein: 26.3g
Fat: 61.5g

Grilled Salmon With Lemon Slices
806 Cal
2 servings
Carbs: 8.5g
Protein: 71g
Fat: 55.3g

Seasoned Ground Beef With Shredded Cheese
1809 Cal
4 servings
Carbs: 20.8g
Protein: 137.5g
Fat: 130.7g

Instant Coffee With Sugar, French-Flavor, Powder
97 Cal
1 2 tbsp
Carbs: 13.1g
Protein: 0.9g
Fat: 4.5g

Kraft Kool-Aid, Unsweetened, Soft Drink Mix, Tropical Punch, Powder
1 Cal
1 serving
Carbs: 0.1g
Protein: 0g
Fat: 0g

Sambosak (Vegetable), UAE
364 Cal
1 serving
Carbs: 37.3g
Protein: 5.9g
Fat: 21.8g

Meat Shawarma, UAE
153 Cal
1 serving
Carbs: 4g
Protein: 11.5g
Fat: 4g

Arayes, UAE
275 Cal
1 serving
Carbs: 67.9g
Protein: 10.9g
Fat: 9.4g

Haloomi Cheese, UAE
321 Cal
1 serving
Carbs: 6.6g
Protein: 17.6g
Fat: 24.9g

Turkey and Pork Sausage, Patty or Link, Cooked
77 Cal
1 patty, cooked
Carbs: 0.2g
Protein: 5.7g
Fat: 5.8g

Beerwurst, Pork and Beef
155 Cal
1 2 oz
Carbs: 2.4g
Protein: 7.8g
Fat: 12.6g

Frankfurter, Chicken, Hot Dog, Frank, Wiener
100 Cal
1 frankfurter
Carbs: 1.2g
Protein: 7g
Fat: 7.3g

Bologna, Pork
69 Cal
1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
Carbs: 0.2g
Protein: 4.3g
Fat: 5.6g

Ham, Sliced, Regular, Approximately 11% Fat
92 Cal
1 2 slices
Carbs: 2g
Protein: 9.3g
Fat: 4.9g