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  1. Food Database
  2. Ethnic Foods
  3. Sambosak (Vegetable) UAE
Sambosak (Vegetable) UAE

Sambosak (Vegetable) UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.32 g

14%

Net Carbohydrates

33.12 g

13%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.2 g

15%

Protein

5.89 g

12%

Total Fat

21.82 g

28%

Saturated Fat

2.34 g

12%

Monounsaturated Fat

4.4 g

-

Polyunsaturated Fat

6.92 g

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

4530 mcg

503%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

534 mg

23%

Potassium

254 mg

5%

Calcium

220 mg

17%

Magnesium

92 mg

22%

Iron

0.18 mg

1%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 364 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

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