Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.98 g

Net Carbohydrates

0.62 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.36 g

12%

Protein

11.52 g

23%

Total Fat

3.98 g

Saturated Fat

0.96 g

Monounsaturated Fat

1.55 g

Polyunsaturated Fat

0.16 g

Trans Fat

0.12 g

100%

Cholesterol

61 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

646 mg

28%

Potassium

532 mg

11%

Calcium

100 mg

Magnesium

88 mg

21%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 153 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Meat shawarma uae

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.98 g

Net Carbohydrates

0.62 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.36 g

12%

Protein

11.52 g

23%

Total Fat

3.98 g

Saturated Fat

0.96 g

Monounsaturated Fat

1.55 g

Polyunsaturated Fat

0.16 g

Trans Fat

0.12 g

100%

Cholesterol

61 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

646 mg

28%

Potassium

532 mg

11%

Calcium

100 mg

Magnesium

88 mg

21%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.