- Food Database
- High Sodium

Pumpernickel Bread, Toasted
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.7g
Fat: 1g

Muffins, Corn, Toaster-Type
98 Cal
1 oz
Carbs: 16.4g
Protein: 1.5g
Fat: 3.2g

Bread, Wheat Germ, Toasted
83 Cal
1 oz
Carbs: 15.4g
Protein: 3g
Fat: 0.9g

Crackers, Saltines, Unsalted Tops, Includes Oyster, Soda, Soup
13 Cal
1 cracker
Carbs: 2.1g
Protein: 0.3g
Fat: 0.4g

Chapati or Roti, Bread
202 Cal
1 piece
Carbs: 31.5g
Protein: 7.7g
Fat: 5.1g

Naan Bread
262 Cal
1 piece
Carbs: 45.4g
Protein: 8.7g
Fat: 5.1g

Pie Crust, Baked From Dry Mix
802 Cal
1 crust, single 9"
Carbs: 80.6g
Protein: 10.7g
Fat: 48.6g

Homemade Cornbread
75 Cal
1 oz
Carbs: 12.3g
Protein: 1.9g
Fat: 2g

Baking Soda
0 Cal
0.5 tsp
Carbs: 0g
Protein: 0g
Fat: 0g

Baking Powder
1 Cal
0.5 tsp
Carbs: 0.6g
Protein: 0g
Fat: 0g

Kellogg's Eggo Nutri-Grain Waffles, Original
167 Cal
2 waffles
Carbs: 26.3g
Protein: 4.6g
Fat: 5.8g

Stir-Fried Chicken With Sweet Sauce
1389 Cal
4 servings
Carbs: 80.2g
Protein: 162.3g
Fat: 45.6g

Sauteed Green Beans With Bacon
695 Cal
4 servings
Carbs: 35.4g
Protein: 39.5g
Fat: 46.3g

Bread With Olives
2465 Cal
1 loaf
Carbs: 388.3g
Protein: 55.5g
Fat: 74.8g

Pickled Carrots and Radish
691 Cal
4 servings
Carbs: 159.3g
Protein: 8.1g
Fat: 1.4g

Toasted Bread With Mustard
160 Cal
1 serving
Carbs: 25.7g
Protein: 8.1g
Fat: 3g

Soybean Paste Soup Base
577 Cal
4 servings
Carbs: 80.4g
Protein: 55.6g
Fat: 13g

Rice and Vermicelli Mix, Chicken Flavor, Unprepared
199 Cal
0.333 cup
Carbs: 42.6g
Protein: 6g
Fat: 0.6g

Herbed Dipping Sauce
1741 Cal
8 servings
Carbs: 10.6g
Protein: 5.7g
Fat: 187.1g

Creamy Curry Dressing
935 Cal
8 servings
Carbs: 35g
Protein: 9.5g
Fat: 86.1g