- Food Database
- High Sodium

Seared Calamari
1472 Cal
4 servings
Carbs: 126g
Protein: 45.9g
Fat: 84.9g

Fried Lentils
533 Cal
4 servings
Carbs: 53.6g
Protein: 20.2g
Fat: 28.4g

Pancake, With Powdered Sugar
1047 Cal
4 servings
Carbs: 153.5g
Protein: 26.8g
Fat: 36.9g

Minced Beef With Sauce
928 Cal
4 servings
Carbs: 41.3g
Protein: 112g
Fat: 40g

Hot Cocoa Mix, Nestle Carnation, Rich Chocolate
112 Cal
1 serving
Carbs: 21g
Protein: 0.8g
Fat: 4.2g

Rich Chocolate Powder
41 Cal
2 tbsp
Carbs: 10.2g
Protein: 0g
Fat: 0g

Cheese Pastry, UAE
281 Cal
1 serving
Carbs: 42.3g
Protein: 8.5g
Fat: 8.6g

Ham, Chopped, Not Canned
62 Cal
1 slice
Carbs: 0g
Protein: 4.6g
Fat: 4.7g

Louis Rich Franks, Turkey and Chicken, Hot Dog, Frankfurter, Wiener
85 Cal
1 serving
Carbs: 2.4g
Protein: 5g
Fat: 6.1g

Oscar Mayer Ham, Water Added, Boiled
66 Cal
1 serving
Carbs: 0.8g
Protein: 10.5g
Fat: 2.3g

Oscar Mayer Ham, Water Added, Baked, Cooked, 96% Fat Free
66 Cal
1 3 slices
Carbs: 1.2g
Protein: 10.3g
Fat: 2.2g

Luncheon Meat, Pork With Ham, Minced, Canned, Includes Spam (Hormel)
176 Cal
2 oz
Carbs: 2.6g
Protein: 7.5g
Fat: 14.9g

Hormel Pillow Pak Sliced Turkey Pepperoni
73 Cal
1 serving
Carbs: 1.1g
Protein: 9.3g
Fat: 3.5g

Oscar Mayer, Summer Sausage, Beef, Thuringer, Cervelat
142 Cal
1 2 slices
Carbs: 0.9g
Protein: 6.7g
Fat: 12.4g

Oscar Mayer Salami, Genoa
105 Cal
1 3 slices
Carbs: 0.3g
Protein: 5.6g
Fat: 9g

USDA Commodity Luncheon Meat, Canned
85 Cal
1 serving
Carbs: 0.5g
Protein: 7.9g
Fat: 5.7g

Luncheon Sausage, Pork and Beef
60 Cal
1 slice (4" dia x 1/8" thick)
Carbs: 0.4g
Protein: 3.5g
Fat: 4.8g

Gelatin Desserts, Kraft Jell-O Brand, Sugar Free, Low Calorie, Strawberry, With Aspartame and Acesulfame Potassium Sweetener Powder
8 Cal
1 serving
Carbs: 0.1g
Protein: 1.4g
Fat: 0g

Fried, Breaded, Chicken Wing
195 Cal
1 wing, with skin
Carbs: 7g
Protein: 13.3g
Fat: 12.7g

Soft Taco, Beef, Cheese, Lettuce
210 Cal
1 each taco
Carbs: 20.6g
Protein: 9.4g
Fat: 9.9g