Ham, Chopped, Not Canned

Net Carbohydrates

0 g

0%

Sugars

1.4 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

1.71 g

9%

Monounsaturated Fat

2.3 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

No data

-

Cholesterol

16.52 mg

6%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.2 mcg

1%

Sodium

334.32 mg

15%

Potassium

89.32 mg

2%

Calcium

1.96 mg

0%

Magnesium

4.48 mg

1%

Iron

0.23 mg

1%

Zinc

0.54 mg

5%