- Food Database
- High Saturated Fat

Pork, Fresh, Enhanced, Composite of Separable Fat, Raw
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean and Fat, Cooked, Braised
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g

Cereals Ready-to-Eat, Kellogg, Corn Flakes With Real Bananas
108 Cal
0.75 cup
Carbs: 21.8g
Protein: 0.8g
Fat: 2.2g

Cookie, Peanut Butter Filling, Chocolate-Coated, Baked
141 Cal
2 cookies
Carbs: 13.2g
Protein: 2g
Fat: 8.8g

Pie Crust, Deep Dish, Frozen, Baked, Made With Enriched Flour
1052 Cal
1 pie crust (average weight)
Carbs: 106g
Protein: 12.3g
Fat: 64.3g

Puff Pastry, Frozen, Ready-to-Bake, Baked
158 Cal
1 oz
Carbs: 13g
Protein: 2.1g
Fat: 10.9g

Vanilla Cookie, With Caramel, Coconut, Chocolate Coating
142 Cal
2 cookies
Carbs: 18.6g
Protein: 1g
Fat: 7.5g

Keebler Golden Vanilla Wafers, Artificially Flavored
143 Cal
1 serving
Carbs: 22.7g
Protein: 1.2g
Fat: 5.4g

Cookies, Chocolate Sandwich, With Creme Filling, Regular
132 Cal
1 oz
Carbs: 20.1g
Protein: 1.5g
Fat: 5.4g

Cookie, Butter or Sugar, With Chocolate Icing Filling
156 Cal
3 cookies
Carbs: 21.3g
Protein: 1.3g
Fat: 7.3g

Oil, Bearded Seal, Oogruk, by Alaska Native
899 Cal
100 g
Carbs: 0g
Protein: 0.6g
Fat: 99.6g

Ricotta Cheese, Whole Milk
186 Cal
0.5 cup
Carbs: 9g
Protein: 9.3g
Fat: 12.6g

Egg Mix, USDA Commodity
48 Cal
1 tbsp
Carbs: 2.1g
Protein: 3.1g
Fat: 3g

Cheese Spread, American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g

Cheese Product, Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D
50 Cal
1 slice 3/4 oz
Carbs: 2.2g
Protein: 3.7g
Fat: 3g

Cream Substitute, Flavored, Powdered
58 Cal
4 tsp
Carbs: 9.1g
Protein: 0.1g
Fat: 2.6g

Gjetost Cheese
132 Cal
1 oz
Carbs: 12.1g
Protein: 2.7g
Fat: 8.4g

Cheese Product, Pasteurized Process, Cheddar or American, Reduced Fat
240 Cal
100 g
Carbs: 10.6g
Protein: 17.6g
Fat: 14.1g

Parmesan Cheese, Hard
111 Cal
1 oz
Carbs: 0.9g
Protein: 10.1g
Fat: 7.1g

Chicken Broilers or Fryers, Back, Meat and Skin, Raw
188 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 17g