- Food Database
- High Saturated Fat

Sesame Seeds, Whole, Dried
825 Cal
1 cup
Carbs: 34g
Protein: 26g
Fat: 72g

Sunflower Seed Kernels, Shelled, Oil Roasted With Salt
799 Cal
1 cup
Carbs: 30.9g
Protein: 27.1g
Fat: 69.3g

Mixed Nuts, Dry Roasted, With Peanuts, Salt Added
814 Cal
1 cup
Carbs: 34.7g
Protein: 23.7g
Fat: 70.5g

Snacks Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted
152 Cal
1 oz
Carbs: 15g
Protein: 2g
Fat: 9.8g

Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter
536 Cal
100 g
Carbs: 54.1g
Protein: 9.6g
Fat: 31.2g

Snacks, Potato Chips, Made From Dried (Preformed) Multigrain
143 Cal
1 oz
Carbs: 18.5g
Protein: 1.5g
Fat: 7g

Snacks Granola Bars, Soft, Uncoated, Chocolate Chip
180 Cal
1 bar (1.5 oz)
Carbs: 30.2g
Protein: 2.4g
Fat: 7.1g

Dessert Topping, Pressurized
185 Cal
1 cup
Carbs: 11.2g
Protein: 0.7g
Fat: 15.6g

Cheese, Pasteurized Process, Pimento
525 Cal
1 cup, diced
Carbs: 2.4g
Protein: 31g
Fat: 43.7g

Sour Cream, Reduced-Fat, Cultured
327 Cal
1 cup
Carbs: 10.3g
Protein: 7.1g
Fat: 29g

Egg Yolk, Raw, Frozen
672 Cal
0.5 lb
Carbs: 1.8g
Protein: 35.3g
Fat: 58.1g

Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g

Turkey Young Hen, Skin Only, Cooked, Roasted
149 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.9g
Fat: 13.8g

Turkey Fryer-Roasters, Skin Only, Raw
108 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.3g
Fat: 8.9g

Butter Cookie With White Chocolate
5382 Cal
24 cookies
Carbs: 741.3g
Protein: 50.4g
Fat: 251.2g

Cornmeal Crust
1931 Cal
1 crust
Carbs: 236.2g
Protein: 28.7g
Fat: 99.9g

Dark Sponge Cake
2683 Cal
8 slices
Carbs: 385g
Protein: 49.2g
Fat: 117.4g

Berry Frosting
1911 Cal
12 servings
Carbs: 250.4g
Protein: 1.9g
Fat: 102.3g

Oscar Mayer, Smokies Sausage, Little, Pork, Turkey
27 Cal
1 link
Carbs: 0.2g
Protein: 1.1g
Fat: 2.4g

Chorizo, Pork and Beef
178 Cal
1 link (4" long)
Carbs: 2.3g
Protein: 8.2g
Fat: 15.1g