Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

236.16 g

86%

Net Carbohydrates

219.43 g

89%

Sugars

1.58 g

Added Sugars

0 g

Dietary Fiber

16.73 g

67%

Protein

28.74 g

48%

Total Fat

99.85 g

128%

Saturated Fat

58.42 g

292%

Monounsaturated Fat

28.44 g

Polyunsaturated Fat

6.93 g

Trans Fat

0 g

Cholesterol

244.03 mg

81%

Vitamins

Vitamin A

796.13 mcg

100%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2404.51 mg

120%

Potassium

686.68 mg

20%

Calcium

58.41 mg

Magnesium

262.24 mg

75%

Iron

12.16 mg

81%

Zinc

4.31 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 crust of Cornmeal Crust contains 1931 calories, 236.16g carbs, 99.85g fat, and 28.74g protein.

High Saturated Fat High Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 1931 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 52 min
Jogging
4 h 12 min
Cycling
4 h 18 min
Walking
7 h 48 min

Cornmeal Crust

Amount

Unit