Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.1 g

20%

Net Carbohydrates

50.3 g

20%

Sugars

23.63 g

68%

Added Sugars

No data

Dietary Fiber

3.8 g

14%

Protein

9.6 g

19%

Total Fat

31.2 g

40%

Saturated Fat

17.07 g

85%

Monounsaturated Fat

6.56 g

Polyunsaturated Fat

1.91 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

8 mcg

Vitamin C

0.6 mg

Vitamin D

0 mcg

Minerals

Sodium

193 mg

Potassium

339 mg

Calcium

108 mg

Magnesium

67 mg

16%

Iron

1.45 mg

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter contains 536 calories, 54.1g carbs, 31.2g fat, and 9.6g protein.

High Saturated Fat High Sugar Low Cholesterol

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How Long to Burn Off 536 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min

Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.1 g

20%

Net Carbohydrates

50.3 g

20%

Sugars

23.63 g

68%

Added Sugars

No data

Dietary Fiber

3.8 g

14%

Protein

9.6 g

19%

Total Fat

31.2 g

40%

Saturated Fat

17.07 g

85%

Monounsaturated Fat

6.56 g

Polyunsaturated Fat

1.91 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

8 mcg

Vitamin C

0.6 mg

Vitamin D

0 mcg

Minerals

Sodium

193 mg

Potassium

339 mg

Calcium

108 mg

Magnesium

67 mg

16%

Iron

1.45 mg

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.