- Food Database
- High Saturated Fat

Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Cooked, Roasted
739 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.3g
Fat: 60g

Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
735 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 54.1g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Prime
824 Cal
1 steak
Carbs: 0g
Protein: 65.5g
Fat: 60.3g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Broiled
940 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 76.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Select, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.8g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
91 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.9g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Raw
104 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.4g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", Select, Cooked, Roasted
972 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.3g
Fat: 75.5g

Pork, Cured, Separable Fat From Ham and Arm Picnic, Roasted
502 Cal
3 oz
Carbs: 0g
Protein: 6.5g
Fat: 52.6g

Pork Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Raw
61 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.2g

Archway Home Style Cookies, Pecan, Ice Box
120 Cal
1 serving
Carbs: 14.9g
Protein: 1.1g
Fat: 6.3g

Archway Home Style Cookies, Sugar Free, Shortbread
107 Cal
1 serving
Carbs: 15.8g
Protein: 1.1g
Fat: 5.4g

Infant Formula, Mead Johnson Enfamil, Low Iron, Powder, Not Reconstituted
42 Cal
1 scoop
Carbs: 4.7g
Protein: 0.9g
Fat: 2.2g

Cheese, American, Cheddar, Imitation
535 Cal
1 cup
Carbs: 26g
Protein: 37.4g
Fat: 31.4g

Chicken Broilers or Fryers, Skin Only, Cooked, Fried, Flour
166 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.1g
Protein: 6.3g
Fat: 14.1g

Turkey Fryer-Roasters, Skin Only, Cooked, Roasted
102 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.1g
Fat: 7.9g

Sugar-Coated Bread Roll
834 Cal
4 servings
Carbs: 138g
Protein: 12.2g
Fat: 26.7g

Knackwurst, Knockwurst, Pork, Beef, Sausage
221 Cal
1 link
Carbs: 2.3g
Protein: 8g
Fat: 19.9g

Oscar Mayer Sandwich Spread, Pork, Chicken, Beef
71 Cal
1 serving
Carbs: 4.6g
Protein: 2g
Fat: 5g

Ham, Chopped, Canned
50 Cal
1 slice (4-1/4" x 4-1/4" x 1/16")
Carbs: 0.1g
Protein: 3.4g
Fat: 4g