Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.02 g

50%

Net Carbohydrates

130.02 g

53%

Sugars

65.9 g

188%

Added Sugars

65.9 g

220%

Dietary Fiber

8 g

29%

Protein

12.24 g

24%

Total Fat

26.71 g

34%

Saturated Fat

14.38 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.85 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

191.57 mcg

21%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

780.52 mg

34%

Potassium

287.67 mg

Calcium

207.2 mg

16%

Magnesium

0.56 mg

Iron

4.01 mg

22%

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sugar-Coated Bread Roll contains 834 calories, 138.02g carbs, 26.71g fat, and 12.24g protein.

High Added Sugar High Saturated Fat High Sugar High Trans Fat

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 834 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 6 min
Jogging
1 h 49 min
Cycling
1 h 52 min
Walking
3 h 22 min

Sugar-Coated Bread Roll

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.02 g

50%

Net Carbohydrates

130.02 g

53%

Sugars

65.9 g

188%

Added Sugars

65.9 g

220%

Dietary Fiber

8 g

29%

Protein

12.24 g

24%

Total Fat

26.71 g

34%

Saturated Fat

14.38 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.85 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

191.57 mcg

21%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

780.52 mg

34%

Potassium

287.67 mg

Calcium

207.2 mg

16%

Magnesium

0.56 mg

Iron

4.01 mg

22%

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.