Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.02 g

50%

Net Carbohydrates

130.02 g

53%

Sugars

65.9 g

188%

Added Sugars

65.9 g

220%

Dietary Fiber

8 g

29%

Protein

12.24 g

24%

Total Fat

26.71 g

34%

Saturated Fat

14.38 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.85 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

191.57 mcg

21%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

780.52 mg

34%

Potassium

287.67 mg

Calcium

207.2 mg

16%

Magnesium

0.56 mg

Iron

4.01 mg

22%

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 834 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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2 h 1 min
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1 h 45 min
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1 h 47 min
Walking
3 h 15 min

Sugar-coated bread roll

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.02 g

50%

Net Carbohydrates

130.02 g

53%

Sugars

65.9 g

188%

Added Sugars

65.9 g

220%

Dietary Fiber

8 g

29%

Protein

12.24 g

24%

Total Fat

26.71 g

34%

Saturated Fat

14.38 g

72%

Monounsaturated Fat

5.89 g

Polyunsaturated Fat

0.85 g

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

191.57 mcg

21%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

780.52 mg

34%

Potassium

287.67 mg

Calcium

207.2 mg

16%

Magnesium

0.56 mg

Iron

4.01 mg

22%

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.