Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.3 g

Net Carbohydrates

2.3 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.99 g

16%

Total Fat

19.94 g

26%

Saturated Fat

7.35 g

37%

Monounsaturated Fat

9.22 g

Polyunsaturated Fat

2.1 g

Trans Fat

No data

Cholesterol

43.2 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.79 mcg

Minerals

Sodium

669.6 mg

29%

Potassium

143.28 mg

Calcium

7.92 mg

Magnesium

7.92 mg

Iron

0.48 mg

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 link of Knackwurst, Knockwurst, Pork, Beef, Sausage contains 221 calories, 2.3g carbs, 19.94g fat, and 7.99g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 221 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Knackwurst, Knockwurst, Pork, Beef, Sausage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.3 g

Net Carbohydrates

2.3 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.99 g

16%

Total Fat

19.94 g

26%

Saturated Fat

7.35 g

37%

Monounsaturated Fat

9.22 g

Polyunsaturated Fat

2.1 g

Trans Fat

No data

Cholesterol

43.2 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.79 mcg

Minerals

Sodium

669.6 mg

29%

Potassium

143.28 mg

Calcium

7.92 mg

Magnesium

7.92 mg

Iron

0.48 mg

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.