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  1. Food Database
  2. Sausages & Meats
  3. Knackwurst, Knockwurst, Pork, Beef, Sausage
Knackwurst knockwurst pork beef

Knackwurst, Knockwurst, Pork, Beef, Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.3 g

1%

Net Carbohydrates

2.3 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.99 g

16%

Total Fat

19.94 g

26%

Saturated Fat

7.35 g

37%

Monounsaturated Fat

9.22 g

-

Polyunsaturated Fat

2.1 g

-

Trans Fat

No data

-

Cholesterol

43.2 mg

14%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.79 mcg

5%

Minerals

Sodium

669.6 mg

29%

Potassium

143.28 mg

3%

Calcium

7.92 mg

1%

Magnesium

7.92 mg

2%

Iron

0.48 mg

3%

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 link of Knackwurst, Knockwurst, Pork, Beef, Sausage contains 221 calories, 2.3g carbs, 19.94g fat, and 7.99g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 221 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

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