- Food Database
- High Protein

Italian Pork Salami
119 Cal
1 oz
Carbs: 0.3g
Protein: 6.1g
Fat: 10.4g

Dry or Hard, Pork and Beef, Salami
102 Cal
3 slices 1 serving
Carbs: 0.2g
Protein: 5.7g
Fat: 8.5g

Turkey Bacon, Microwaved
30 Cal
1 slice
Carbs: 0.3g
Protein: 2.4g
Fat: 2.1g

Turkey Sausage, Cooked From Fresh
196 Cal
100 g
Carbs: 0g
Protein: 23.9g
Fat: 10.4g

Kentucky Fried Chicken, Original Recipe, Drumstick, Meat Only, Skin and Breading Removed
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.5g
Fat: 3.1g

Lamb, Australian, Imported Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 1.4g

Lamb, Domestic, Leg Sirloin Half, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
765 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.5g
Fat: 54.2g

Game Meat, Bison Top Round Steak, Separable Lean Only, 1" Steak, Cooked, Broiled, Buffalo
313 Cal
1 steak
Carbs: 0g
Protein: 54.3g
Fat: 8.9g

Australian Imported Fresh Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted
872 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81.5g
Fat: 60.6g

Lamb, Domestic, Shoulder Arm, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
430 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57g
Fat: 20.7g

Veal Shoulder Blade, Separable Lean and Fat, Cooked, Roasted
454 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.4g
Fat: 21.2g

Lamb, Domestic Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 1.3g

Game Meat, Squirrel, Cooked, Roasted
541 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 96.3g
Fat: 14.7g

Lamb Domestic Leg, Sirloin Half, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted
738 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 51.1g

Game Meat, Opossum, Cooked, Roasted
882 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 120.5g
Fat: 40.7g

Lamb, Australian, Imported Fresh, Shoulder Arm, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Braised
202 Cal
3 oz
Carbs: 0g
Protein: 29g
Fat: 8.7g

Veal Rib, Separable Lean Only, Cooked, Braised
355 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.1g
Fat: 12.7g

Game Meat, Muskrat, Cooked, Roasted
732 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 94.2g
Fat: 36.7g

Snacks, Pork Skins, Barbecue-Flavor
76 Cal
0.5 oz
Carbs: 0.2g
Protein: 8.2g
Fat: 4.5g

Snacks, Formulated Bar, South Beach, Protein
412 Cal
1 serving
Carbs: 38.4g
Protein: 30.3g
Fat: 15.2g