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  1. Food Database
  2. Sausages & Meats
  3. Turkey Sausage, Cooked From Fresh
Turkey sausage cooked from fresh

Turkey Sausage, Cooked From Fresh

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.89 g

48%

Total Fat

10.44 g

13%

Saturated Fat

2.27 g

11%

Monounsaturated Fat

2.99 g

-

Polyunsaturated Fat

2.71 g

-

Trans Fat

0.43 g

100%

Cholesterol

92 mg

31%

Vitamins

Vitamin A

12.83 mcg

1%

Vitamin C

0.7 mg

1%

Vitamin D

No data

-

Minerals

Sodium

665 mg

29%

Potassium

298 mg

6%

Calcium

22 mg

2%

Magnesium

21 mg

5%

Iron

1.49 mg

8%

Zinc

3.88 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Turkey Sausage, Cooked From Fresh contains 196 calories, 0g carbs, 10.44g fat, and 23.89g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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