Lamb australian imported fresh shoulder arm separable lean only trimmed to 1/8" fat cooked braised
Lamb australian imported fresh shoulder arm separable lean only trimmed to 1/8" fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
29.04 g
58%
Total Fat
8.7 g
11%
Saturated Fat
3.55 g
18%
Monounsaturated Fat
3.54 g
-
Polyunsaturated Fat
0.42 g
-
Trans Fat
No data
-
Cholesterol
94.35 mg
31%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
66.3 mg
3%
Potassium
243.95 mg
5%
Calcium
22.95 mg
2%
Magnesium
21.25 mg
5%
Iron
2.3 mg
13%
Zinc
6.61 mg
60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs