Kentucky fried chicken original recipe drumstick meat only skin and breading removed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.04 g
0%
Net Carbohydrates
0.04 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
10.52 g
21%
Total Fat
3.06 g
4%
Saturated Fat
0.74 g
4%
Monounsaturated Fat
1.13 g
-
Polyunsaturated Fat
0.79 g
-
Trans Fat
0.02 g
100%
Cholesterol
54.8 mg
18%
Vitamins
Vitamin A
4.4 mcg
0%
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
209.6 mg
9%
Potassium
109.2 mg
2%
Calcium
6.4 mg
0%
Magnesium
9.2 mg
2%
Iron
0.42 mg
2%
Zinc
1 mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 70 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
11 min
Jogging
9 min
Cycling
9 min
Walking
17 min
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