- Food Database
- High Protein

Turkey Retail Parts, Thigh Meat Only, Raw
99 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 3.1g

Turkey Thigh From Whole Bird, Enhanced, Meat Only, Roasted
134 Cal
3 oz
Carbs: 0g
Protein: 22.2g
Fat: 5.1g

Turkey Fryer-Roasters, Leg, Meat and Skin, Cooked, Roasted
119 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.9g
Fat: 3.8g

Turkey Dark Meat, Enhanced, From Whole and Skin, Cooked, Roasted
169 Cal
1 serving
Carbs: 0g
Protein: 21.7g
Fat: 9.2g

Chicken Broiler, Rotisserie, BBQ, Back, Meat Only
180 Cal
3 oz
Carbs: 0.3g
Protein: 18.6g
Fat: 11.8g

Turkey, Whole, Enhanced, Meat Only, Raw
90 Cal
3 oz
Carbs: 0.1g
Protein: 17.7g
Fat: 2g

Chicken Broiler, Rotisserie BBQ, Back, Meat and Skin
213 Cal
3 oz
Carbs: 0.3g
Protein: 17.2g
Fat: 16g

Turkey Drumstick, From Whole Bird, Meat Only, Roasted
118 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 1.8g

Salmon, Red (Sockeye), Filets With Skin, Smoked, by Alaska Native
373 Cal
1 filet
Carbs: 0g
Protein: 65.5g
Fat: 12.3g

Fish, Halibut, Raw, With Skin, by Alaska Native
116 Cal
100 g
Carbs: 1.8g
Protein: 20.5g
Fat: 2.9g

Caribou Rump Meat, Half Dried, Alaska Native
255 Cal
100 g
Carbs: 0g
Protein: 52.1g
Fat: 5.2g

Moose Meat, Raw, by Alaska Native
103 Cal
100 g
Carbs: 0g
Protein: 22.3g
Fat: 1.5g

Fish, Salmon, Chum, Dried, by Alaska Native
378 Cal
100 g
Carbs: 0g
Protein: 62.1g
Fat: 14.4g

Fish, Salmon, Red, Canned, Bones Removed, by Alaska Native
161 Cal
100 g
Carbs: 0g
Protein: 27.3g
Fat: 5.8g

Elk, Free Range, Ground, Raw, Shoshone Bannock
97 Cal
100 g
Carbs: 0g
Protein: 20.1g
Fat: 1.8g

Fish, Sheefish, Raw, by Alaska Native
115 Cal
100 g
Carbs: 0g
Protein: 22.3g
Fat: 2.8g

Bearded Seal (Oogruk) Meat, Dried in Oil, by Alaska Native
367 Cal
100 g
Carbs: 0g
Protein: 35.3g
Fat: 25.1g

Bacon and Beef Sticks
145 Cal
1 oz
Carbs: 0.2g
Protein: 8.1g
Fat: 12.4g

Beef Round Eye of, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Raw
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g