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  1. Food Database
  2. Ethnic Foods
  3. Fish, Salmon, Chum, Dried, by Alaska Native
Fish salmon chum dried by Alaska Native

Alaska Native

Fish, Salmon, Chum, Dried, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

62.09 g

124%

Total Fat

14.38 g

18%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

5.14 g

-

Polyunsaturated Fat

2.32 g

-

Trans Fat

No data

-

Cholesterol

214 mg

71%

Vitamins

Vitamin A

15.9 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

190 mg

8%

Potassium

910 mg

19%

Calcium

155 mg

12%

Magnesium

68 mg

16%

Iron

2.2 mg

12%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Salmon, Chum, Dried, by Alaska Native contains 378 calories, 0g carbs, 14.38g fat, and 62.09g protein.
High ProteinLow CarbLow Sugar
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How Long to Burn Off 378 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

Similar Food

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    100 g116 Cal

  • Fish salmon coho (silver) raw by Alaska Native

    Fish, Salmon Coho (Silver), Raw, by Alaska NativeA

    100 g140 Cal

  • Fish salmon sockeye (red) raw by Alaska Native

    Fish, Sockeye Salmon (Red), Raw, by Alaska NativeA

    100 g153 Cal

  • Fish salmon king (chinook) raw by Alaska Native

    Fish, Salmon King (Chinook), Raw, Alaska NativeA

    100 g187 Cal

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