High Protein Foods

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Sirloin, Rectus Femoris

259 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted

555 Cal

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled

50 Cal

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak

382 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, London Broil, Minute Steak

777 Cal

Beef Brisket Flat Half, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised

198 Cal

Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Pan-Fried

572 Cal

USDA Commodity, Beef Patties, 100% Frozen, Cooked

159 Cal

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Broiled

260 Cal

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Raw

730 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw, Sirloin, Rectus Femoris

314 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Roasted

537 Cal

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Flat Iron, Infraspinatus

422 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, Sirloin, Vastas Lateralis

267 Cal

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted

557 Cal

Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Braised, Cube Steak

426 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Prime, Raw, London Broil, Minute Steak

49 Cal

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Cooked, Broiled

280 Cal

Beef Round Eye of Round Cube Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted

529 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Sirloin, Vastas Lateralis

282 Cal