Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.13 g
38%
Total Fat
21.96 g
28%
Saturated Fat
8.64 g
43%
Monounsaturated Fat
9.82 g
-
Polyunsaturated Fat
0.85 g
-
Trans Fat
No data
-
Cholesterol
61.2 mg
20%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
52.7 mg
2%
Potassium
216.75 mg
5%
Calcium
6.8 mg
1%
Magnesium
17 mg
4%
Iron
2.28 mg
13%
Zinc
3.51 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Cooked, Broiled contains 280 calories, 0g carbs, 21.96g fat, and 19.13g protein.