High Protein Foods

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Broiled

180 Cal

Beef Round Top, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled, London Broil, Minute Steak

677 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised, Cube Steak

439 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Select, Raw, London Broil, Minute Steak

46 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled, Sirloin, Rectus Femoris

293 Cal

Stir-Fried Chicken With Sweet Sauce

1389 Cal

Seaweed, Spirulina, Dried

44 Cal

Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Cube Steak

396 Cal

Beef Round Eye of Round, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw

35 Cal

Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled, Kansas City Strip, New York Club Steak

288 Cal

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

38 Cal

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak

614 Cal

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled

178 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled, Sirloin, Vastas Lateralis

282 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Sirloin, Rectus Femoris

266 Cal

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions

1118 Cal

Beef Top Sirloin Steak Strip, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled

664 Cal

Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", All Grades, Raw, London Broil, Western Griller, Biceps Femoris

433 Cal

Beef Chuck Top Blade, Separable Lean and Fat Trimmed to 0", USDA Select, Cooked, Broiled, Roast, Boneless

170 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled, Sirloin, Rectus Femoris

266 Cal