High Protein Foods

Beef Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

167 Cal

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Raw

116 Cal

Beef Chuck Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw

105 Cal

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/4", USDA Select, Cooked, Broiled

239 Cal

Beef Plate Inside Skirt Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw

744 Cal

Beef Plate Inside Skirt Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled

187 Cal

Beef Round Eye, Separable Lean and Fat, Trimmed to 0", All Grades, Cooked, Roasted, Cube Steak

578 Cal

Beef Round Eye of Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

132 Cal

Beef Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

123 Cal

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled

166 Cal

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Roasted

151 Cal

Beef Round Top Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted

138 Cal

Beef Rib Eye, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Ribeye

541 Cal

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Raw, Medallions, Teres Major

58 Cal

Beef Brisket, Whole, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised

561 Cal

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised

194 Cal

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw

130 Cal

Baker's Yeast, Active Dry

39 Cal

Salami With Cheese

738 Cal

Grilled Chicken With Spicy Sauce

961 Cal