Beef round top separable lean only trimmed to 0" fat choice cooked broiled
Beef round top separable lean only trimmed to 0" fat choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
30.24 g
60%
Total Fat
4.11 g
5%
Saturated Fat
1.56 g
8%
Monounsaturated Fat
1.85 g
-
Polyunsaturated Fat
0.29 g
-
Trans Fat
0.18 g
100%
Cholesterol
85 mg
28%
Vitamins
Vitamin A
3 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.05 mcg
0%
Minerals
Sodium
78 mg
3%
Potassium
429 mg
9%
Calcium
18 mg
1%
Magnesium
17 mg
4%
Iron
3.27 mg
18%
Zinc
5.25 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs