Beef plate inside skirt steak separable lean only trimmed to 1/4" fat all grades raw
Beef plate inside skirt steak separable lean only trimmed to 1/4" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
95.62 g
191%
Total Fat
37.38 g
48%
Saturated Fat
14.24 g
71%
Monounsaturated Fat
19.14 g
-
Polyunsaturated Fat
1.63 g
-
Trans Fat
No data
-
Cholesterol
258.55 mg
86%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
303.91 mg
13%
Potassium
1673.78 mg
36%
Calcium
36.29 mg
3%
Magnesium
95.26 mg
23%
Iron
10.16 mg
56%
Zinc
22.45 mg
204%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 744 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs