Beef brisket whole separable lean only trimmed to 1/4" fat all grades cooked braised
Beef brisket whole separable lean only trimmed to 1/4" fat all grades cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
69.02 g
138%
Total Fat
29.6 g
38%
Saturated Fat
10.58 g
53%
Monounsaturated Fat
13.62 g
-
Polyunsaturated Fat
0.9 g
-
Trans Fat
No data
-
Cholesterol
215.76 mg
72%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
162.4 mg
7%
Potassium
661.2 mg
14%
Calcium
13.92 mg
1%
Magnesium
53.36 mg
13%
Iron
6.52 mg
36%
Zinc
15.98 mg
145%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs