High Protein Foods

Beef Plate Outside Skirt Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled

217 Cal

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw

129 Cal

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled

187 Cal

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised

188 Cal

Beef Ribeye Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled

240 Cal

Beef Top Loin Filet, Boneless, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Grilled

342 Cal

Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted

172 Cal

Beef Chuck Mock Tender Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw

109 Cal

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Grilled

177 Cal

Beef Loin Top Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", All Grades, Raw

139 Cal

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled

242 Cal

Beef Chuck Eye Roast, Boneless, America's, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted

156 Cal

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled

183 Cal

Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

115 Cal

Beef Plate Steak, Boneless Inside Skirt, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled

198 Cal

Beef Brisket Flat Half, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

116 Cal

Beef Chuck Short Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised

204 Cal

Beef Top Loin Petite Roast Filet, Boneless, Separable Lean and Fat Trimmed to 1/8", Select, Raw

145 Cal

Beef Rib Back, Bone-In, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised

306 Cal

Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled, Kansas City Strip, New York Club Steak

284 Cal