Beef chuck short ribs boneless separable lean only trimmed to 0" fat all grades cooked braised
Beef chuck short ribs boneless separable lean only trimmed to 0" fat all grades cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.5 g
49%
Total Fat
11.73 g
15%
Saturated Fat
3.31 g
17%
Monounsaturated Fat
7.56 g
-
Polyunsaturated Fat
0.66 g
-
Trans Fat
0.76 g
100%
Cholesterol
89.25 mg
30%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
63.75 mg
3%
Potassium
234.6 mg
5%
Calcium
11.9 mg
1%
Magnesium
19.55 mg
5%
Iron
2.72 mg
15%
Zinc
10.19 mg
93%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 204 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs