Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled, Kansas City Strip, New York Club Steak
Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled, Kansas City Strip, New York Club Steak
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
44.99 g
90%
Total Fat
10.11 g
13%
Saturated Fat
4.03 g
20%
Monounsaturated Fat
4.41 g
-
Polyunsaturated Fat
0.62 g
-
Trans Fat
0.58 g
100%
Cholesterol
129 mg
43%
Vitamins
Vitamin A
3 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
87 mg
4%
Potassium
562.5 mg
12%
Calcium
21 mg
2%
Magnesium
22.5 mg
5%
Iron
4.88 mg
27%
Zinc
5.93 mg
54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 186 g raw meat) of Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled, Kansas City Strip, New York Club Steak contains 284 calories, 0g carbs, 10.11g fat, and 44.99g protein.