High Protein Foods

Beef Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw

113 Cal

Beef Round Eye of Round, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted, Cube Steak

546 Cal

Beef Loin Tenderloin Roast, Separable Lean Only, Boneless, Trimmed to 0" Fat, Select, Cooked, Roasted

144 Cal

Beef Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

113 Cal

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled, Steak Strip

739 Cal

Beef Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

130 Cal

Beef Round Top Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

105 Cal

Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted

196 Cal

Beef Ribeye Petite Roast Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

117 Cal

Beef Round Eye Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

99 Cal

Beef Variety Meats and By-Products, Heart, Cooked, Simmered

140 Cal

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

175 Cal

Beef Plate Steak, Boneless Inside Skirt, Separable Lean and Fat Trimmed to 0", All Grades, Raw

159 Cal

Beef Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw

131 Cal

Beef Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw

119 Cal

Beef Chuck Mock Tender Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised

310 Cal

Beef Loin Top Steak, Boneless, Lip Off, Separable Lean and Fat Trimmed to 0", Choice, Raw

145 Cal

Beef Round Top Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw

103 Cal

Beef Chuck Under Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised

234 Cal

Beef, Australian, Grass-Fed, Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Raw

227 Cal