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Chicken breaded and fried, breast or wing

Chicken breaded and fried, breast or wing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.58 g

7%

Net Carbohydrates

19.58 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

35.71 g

71%

Total Fat

29.52 g

38%

Saturated Fat

7.84 g

39%

Monounsaturated Fat

12.23 g

-

Polyunsaturated Fat

6.79 g

-

Trans Fat

No data

-

Cholesterol

148.33 mg

49%

Vitamins

Vitamin A

57.7 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

974.74 mg

42%

Potassium

565.61 mg

12%

Calcium

60.31 mg

5%

Magnesium

37.49 mg

9%

Iron

1.48 mg

8%

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 494 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 55 min

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