- Food Database
- High Fiber

Cereals, Ready-to-Eat, Kellogg All-Bran, With Extra Fiber
58 Cal
0.5 cup
Carbs: 23.1g
Protein: 3.4g
Fat: 1.1g

Cereals, Ready-To-Eat, Kashi, Organic, Promise Strawberry Fields, by Kellogg
115 Cal
1 cup
Carbs: 26.7g
Protein: 3g
Fat: 0.2g

Cereals Ready-to-Eat, Kraft, Post, Oreo O Cereal
112 Cal
0.75 cup
Carbs: 21.5g
Protein: 1.3g
Fat: 2.4g

Cereals, Ready-to-Eat, Malt-O-Meal, Toasty O
121 Cal
1 cup
Carbs: 22.4g
Protein: 3.9g
Fat: 1.8g

Cereals Ready-To-Eat, Kellogg, Strawberry Mini-Wheats
184 Cal
1 cup
Carbs: 44g
Protein: 5g
Fat: 1.1g

Cereals, Ready-to-Eat, General Mills Wheaties
106 Cal
1 cup
Carbs: 25g
Protein: 2.5g
Fat: 0.7g

Cereals Ready-To-Eat, Kellogg, Fruit Harvest, Strawberry/Blueberry
103 Cal
0.75 cup
Carbs: 24.9g
Protein: 1.9g
Fat: 0.3g

Cereals Ready-to-Eat, General Mills, Nature Valley, Low-Fat, Fruit Granola
212 Cal
0.66 cup
Carbs: 44g
Protein: 4.4g
Fat: 2.5g

Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without Raisins
214 Cal
0.5 cup
Carbs: 44.5g
Protein: 4.8g
Fat: 3.1g

Cereals, Wheatena, Dry
125 Cal
0.25 cup
Carbs: 26.5g
Protein: 4.6g
Fat: 1g

Cereals, Ready-To-Eat, Kraft Post, Banana Nut Crunch Cereal
249 Cal
1 cup
Carbs: 43.7g
Protein: 5g
Fat: 6.1g

Crackers, Crispbread, Rye
201 Cal
1 cup, crushed
Carbs: 45.2g
Protein: 4.3g
Fat: 0.7g

Baked Products Rolls, Gluten-Free, White, Made With Rice Flour, Starch, and Corn
186 Cal
1 roll
Carbs: 39.4g
Protein: 2.6g
Fat: 2.1g

Babyfood Teething Biscuits
115 Cal
1 oz
Carbs: 20.5g
Protein: 2.3g
Fat: 2.6g

Babyfood, Cereal, Oatmeal, Dry
10 Cal
1 tbsp
Carbs: 1.8g
Protein: 0.3g
Fat: 0.2g

Babyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler
21 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.6g
Fat: 0.4g

Dried Cherry Chocolate Truffles
1635 Cal
20 serving
Carbs: 211.3g
Protein: 23.2g
Fat: 88.6g

Keebler, 100 Calorie, Right Bites, Sandies Shortbread Cookies, Fudge Dipped, Baked
97 Cal
1 package
Carbs: 15.2g
Protein: 0.9g
Fat: 4.2g

Kellogg's Eggo FiberPlus Waffles, Chocolate Chip
181 Cal
2 waffles
Carbs: 31.1g
Protein: 3g
Fat: 7.4g

Bread, Cornbread, Dry Mix, Enriched, Includes Corn Muffin
119 Cal
1 oz
Carbs: 19.7g
Protein: 2g
Fat: 3.5g